Amy 47, from Saffron Walden, married with two children. Works full time in PR.
How are you?
I am very well, but there have been some health worries, last Christmas my heart was beating irregularly and pounding, I wasn't breathing properly and doing everything too fast, it was scary and made me think I need to slow down, it was a warning.
I’d find myself walking up escalators when there was no need, I was doing it because everyone else was. I’m finding an antidote to this madness, now I can say no to people, I don’t have to be out doing stuff all the time, I can allow myself to make my own decisions, I should have been a Catholic for all the guilt I held!